Chicken Wrap With Dipping Sauce
Chicken thigh pieces seasoned and cooked to perfection, then layer over flour tortilla & smothered with delicious home made sauce. A tasty dish that is a big favorite for adults & kids alike. This dish can be enjoyed at home or on the go!
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine American, Mediterranean, Mexican
Chicken Wrap Ingredients
- 750 grams chicken thighs - cut into bite site pcs
- 1 large flour tortilla
- 2tbs cooking oil
- 1tsp ground cumin
- 1/2tsp red chili powder
- 1tbs lemon juice
- 1onion - chopped
- 1/2 English Cucumber - diced
- 1 green bell pepper/capsicum - thinly sliced
- 1 cup Iceberg lettuce - chopped/shredded
- 1tbs butter
- 2tbs spread/dipping sauce - see ingredients below
- salt to taste
Dipping Sauce Ingredients
- 4tbsp whole milk yogurt
- 2tbs mayonnaise
- 1/2tsp red chili sauce with garlic - store bought
- salt to taste
Cooking Chicken
Cut chicken thighs into bite size pcs. Set aside
Heat up cooking oil in nonstick pan on medium flame
Once oil is hot add chicken pcs
Saute chicken until light brown
Add ground cumin, red chili powder, salt & lemon juice
Now cover pan and let chicken cook on medium low for 7 minutes
Open lid and ensure chicken is cooked. Transfer to a bowl & set aside
While chicken is cooking lets make our spread/dipping sauce:
Chicken Wrap Assembly & Crisping
Lay a large flour tortilla on the kitchen counter or chopping board
Spread 1 to 2 tablespoons of spread/dipping sauce in the middle
Add 1/2 the cooked chicken pcs on top of spread
Next layer with lettuce, onion & bell pepper slices
Smother another tablespoon of sauce on top
Now fold the tortilla over the ingredients as shown in video above
Ensure that its a nice tight bundle. Your chicken wrap is almost ready
Finally, Add butter to hot pan. Place chicken wrap in pan. Brown on all sides
Transfer Chicken Wrap to serving dish
Slice chicken wrap into half for easy eating
Serve with remaining dipping sauce. Bon Appetit!
Keyword chicken wrap, dipping sauce, gastro guru kitchen, tortilla wrap